Self Care Is A Revolutionary Act

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July 10, 2019

We all understand the importance of protecting our physical health by eating a balanced diet, getting regular exercise and adequate rest. What we don’t think about as much is the importance of protecting our emotional health. Taking care of our emotional health is impo...

July 5, 2019

Regardless of your occupation the most important work you will ever do is on yourself. What skills, resources and support will you need for your revolutionary self-care practice? What will it take to realize your highest vision of you?

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