Self Care Is A Revolutionary Act

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Decatur, GA 30030, USA

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October 12, 2019

When we find ourselves trapped in a maze of painful thoughts, we can find an open path by cultivating stillness. Being still helps us recognize where we are grasping or avoiding so that we can begin to let go of thoughts about how we wish things could be and, instead,...

July 2, 2018

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Disappointment is a normal part of every person's life...including mine. When I am facing a problem I can take care of myself by remembering that I am not being punished. Even good people have bad times sometimes. I take a deep breath and remind...

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