Self Care Is A Revolutionary Act


Decatur, GA 30030, USA

©2017 by Self Care As A Revolutionary Act. Proudly created with

August 18, 2019

Settle and clear your mind, get focused and ease stress with alternate nostril breaths. Here's how...

Sit comfortably with your spine straight (it still works if you stand, just be sure you feel the four corners of your feet on the floor so you are grounded).

Bring the p...

Please reload

Recent Posts

January 19, 2020

January 12, 2020

Please reload


Please reload